Client Results / Testimonials

Real people. Real progress.

Strength, confidence, and habits that last.

Before and after transformation photo of A. O., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of K., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of R., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of L., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of C., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of S. W., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of S. B., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of V. M., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of C. B., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of L. O., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of A., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of M. K., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of K. S.., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of Q. A., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of A. W., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of A. B., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of B. C., coached by Rooted Resilience Fitness in Edmonton.
Before and after transformation photo of X., coached by Rooted Resilience Fitness in Edmonton.

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Who We Help

  • Briefcase icon representing fitness coaching for busy professionals.

    Busy Professionals

    Short, efficient sessions.

  • Female figure icon representing women’s fitness coaching.

    Women Returning to Fitness

    Empowering strength training.

  • Person with supportive hand icon representing return-to-fitness coaching.

    Post-Injury Clients

    Safe progressions.

  • Stopwatch icon representing anyone tired of starting over on their fitness journey, symbolizing consistency and lasting results with Rooted Resilience Fitness.

    Anyone Tired of Starting Over

    Accountability that fits your life.

Check Out Our Services

You’ve seen what’s possible for our clients. Now it’s your turn to build strength, confidence, and consistency without quick fixes or burnout.

Ready to Start Your Own Transformation?

Book Your Free Consultation